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Question
Explain anger management.
Solution
Anger is a primary natural emotion expressing dislike or displeasure. Anger management is an intervention program designed to keep anger from becoming a habit or an impediment. It allows the person to become aware of and willing to accept responsibility for his or her emotions.
Effective Anger Management begins with you. Controlling anger involves two perspectives:
- Managing one's own anger.
- Learning to respond effectively to the anger in others.
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