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Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.08 - Prevention Of Injuries [Latest edition]

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Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.08 - Prevention Of Injuries - Shaalaa.com
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Solutions for Chapter 1.08: Prevention Of Injuries

Below listed, you can find solutions for Chapter 1.08 of CISCE Oswal for Physical Education [English] Class 10 ICSE.


EXERCISES
EXERCISES [Pages 87 - 88]

Oswal solutions for Physical Education [English] Class 10 ICSE 1.08 Prevention Of Injuries EXERCISES [Pages 87 - 88]

Multiple Choice Questions

EXERCISES | Q 1. | Page 87

Which among the following are the type of fracture?

  • Open fracture

  • Closed fracture

  • Mixture Fracture

  • Both Open fracture and Closed fracture

EXERCISES | Q 2. | Page 87

What is the full form of "P.R. I.C.E" to treat sprain.

  • P = Protection, R = Rest, I = Ice, C = Compression, E = Elevation

  • P =Protection, R =Rest, I= Ice, C =Compress, E =Exercise

  • P =Protection, R =Rest, I= Ice, C =Compound, E =Elevation

  • P =Protection, R =Rest, I= Ice, C =Conditioning, E =Exercise

EXERCISES | Q 3. | Page 87

List two Safety precautions that can help you avoid injuries during physical activity.

  • Warm up, cool down

  • Ride a bike with no helmet, wear baggy clothes

  • horse play, wearing tight clothes

  • no helmet, no worries

EXERCISES | Q 4. | Page 87

An immediate and temporary care given to a person who has been injured or suddenly taken ill.

  • Moral Support 

  • Therapy

  • First Aid

  • Exercise

EXERCISES | Q 5. | Page 87

The "E" in the RICE method is ______.

  • Enquire

  • Emergency

  • Elongate

  • Elevate

EXERCISES | Q 6. | Page 87

What treatment should you not use immediately after an injury, such as an ankle sprain?

  • Rest

  • Ice

  • Compression

  • Heat

EXERCISES | Q 7. | Page 87

An important piece of equipment to help prevent concussion and damage to the mouth.

  • Helmet with no face shield

  • Face shield

  • Gum shield

  • Shin pads

EXERCISES | Q 8. | Page 87

______ means preparing the athletes mentally and physically to adjust to the sudden increase in the movement.

  • Warming up

  • Cool down

  • Limbering

  • None of these

EXERCISES | Q 9. | Page 87

______ should be worn if the sport requires or demands it.

  • Rings

  • Chains

  • Equipments

  • All of these

EXERCISES | Q 10. | Page 87

The human body is capable of repairing its own tissues, but only if it gets proper ______ time every day.

  • Rest

  • Free

  • Leisure

  • None of these

Short Answer Type Questions

EXERCISES | Q 1. | Page 88

Compare warm up and cool down as a means of injury prevention. 

EXERCISES | Q 2. i | Page 88

Classify general warm up.

EXERCISES | Q 2. ii | Page 88

Classify specific warm up.

EXERCISES | Q 3. | Page 88

Determine the importance of resting between workouts as a method of injury prevention.

EXERCISES | Q 4. i | Page 88

Illustrate the significance of proper knowledge of rules of the game for preventing injuries.

EXERCISES | Q 4. ii | Page 88

Illustrate the significance of supervision of coach or teacher for preventing injuries.

EXERCISES | Q 5. i | Page 88

How does wearing the recommended protective gear help in preventing injuries? 

EXERCISES | Q 5. ii | Page 88

How does safe facilities help in preventing injuries?

EXERCISES | Q 6. | Page 88

Give examples from sports to show that proper training of skill and technique is important for injury prevention. 

EXERCISES | Q 7. | Page 88

Examine how the fitness of participants help in maintaining safety during sports.

EXERCISES | Q 8. | Page 88

What is the difference between skill and technique in sports?

EXERCISES | Q 9. | Page 88

List any six preventive steps to avoid accidents related to sporting activities.

EXERCISES | Q 10. | Page 88

Explain why prevention of sports injuries is essential?

EXERCISES | Q 11. | Page 88

Mention any three symptoms of bone injury.

Long Answer Type Questions

EXERCISES | Q 1. | Page 88

List any six preventive steps to avoid accidents related to sporting activities.

EXERCISES | Q 2. | Page 88

Give examples from sports to show that proper training of skill and technique is important for injury prevention. 

EXERCISES | Q 3. | Page 88

Explain why the athletes suffer from injuries during the sports events. 

EXERCISES | Q 4. | Page 88

"Prevention is better than cure." Elaborate on this sentence in the context of the sports injuries. 

EXERCISES | Q 5. | Page 88

Illustrate the significance of supervision of coach or teacher for preventing injuries.

Solutions for 1.08: Prevention Of Injuries

EXERCISES
Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.08 - Prevention Of Injuries - Shaalaa.com

Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.08 - Prevention Of Injuries

Shaalaa.com has the CISCE Mathematics Physical Education [English] Class 10 ICSE CISCE solutions in a manner that help students grasp basic concepts better and faster. The detailed, step-by-step solutions will help you understand the concepts better and clarify any confusion. Oswal solutions for Mathematics Physical Education [English] Class 10 ICSE CISCE 1.08 (Prevention Of Injuries) include all questions with answers and detailed explanations. This will clear students' doubts about questions and improve their application skills while preparing for board exams.

Further, we at Shaalaa.com provide such solutions so students can prepare for written exams. Oswal textbook solutions can be a core help for self-study and provide excellent self-help guidance for students.

Concepts covered in Physical Education [English] Class 10 ICSE chapter 1.08 Prevention Of Injuries are Prevention of Injuries.

Using Oswal Physical Education [English] Class 10 ICSE solutions Prevention Of Injuries exercise by students is an easy way to prepare for the exams, as they involve solutions arranged chapter-wise and also page-wise. The questions involved in Oswal Solutions are essential questions that can be asked in the final exam. Maximum CISCE Physical Education [English] Class 10 ICSE students prefer Oswal Textbook Solutions to score more in exams.

Get the free view of Chapter 1.08, Prevention Of Injuries Physical Education [English] Class 10 ICSE additional questions for Mathematics Physical Education [English] Class 10 ICSE CISCE, and you can use Shaalaa.com to keep it handy for your exam preparation.

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