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Chapters
1.01: Human Growth And Development
1.02: Physical Education
1.03: Body Types
1.04: Physical Fitness
1.05: Sports Training
1.06: Principles Of Sports Training
1.07: Safety In Sports
▶ 1.08: Prevention Of Injuries
1.09: Health Education
1.10: Dietary Modifications And Meal Planning
1.11: Careers In Physical Education
SECTION - B (GAMES)
2.1: Cricket
2.2: Football
2.3: Hockey
2.4: Basketball
2.5: Volleyball
2.6: Badminton
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Solutions for Chapter 1.08: Prevention Of Injuries
Below listed, you can find solutions for Chapter 1.08 of CISCE Oswal for Physical Education [English] Class 10 ICSE.
Oswal solutions for Physical Education [English] Class 10 ICSE 1.08 Prevention Of Injuries EXERCISES [Pages 87 - 88]
Multiple Choice Questions
Which among the following are the type of fracture?
Open fracture
Closed fracture
Mixture Fracture
Both Open fracture and Closed fracture
What is the full form of "P.R. I.C.E" to treat sprain.
P = Protection, R = Rest, I = Ice, C = Compression, E = Elevation
P =Protection, R =Rest, I= Ice, C =Compress, E =Exercise
P =Protection, R =Rest, I= Ice, C =Compound, E =Elevation
P =Protection, R =Rest, I= Ice, C =Conditioning, E =Exercise
List two Safety precautions that can help you avoid injuries during physical activity.
Warm up, cool down
Ride a bike with no helmet, wear baggy clothes
horse play, wearing tight clothes
no helmet, no worries
An immediate and temporary care given to a person who has been injured or suddenly taken ill.
Moral Support
Therapy
First Aid
Exercise
The "E" in the RICE method is ______.
Enquire
Emergency
Elongate
Elevate
What treatment should you not use immediately after an injury, such as an ankle sprain?
Rest
Ice
Compression
Heat
An important piece of equipment to help prevent concussion and damage to the mouth.
Helmet with no face shield
Face shield
Gum shield
Shin pads
______ means preparing the athletes mentally and physically to adjust to the sudden increase in the movement.
Warming up
Cool down
Limbering
None of these
______ should be worn if the sport requires or demands it.
Rings
Chains
Equipments
All of these
The human body is capable of repairing its own tissues, but only if it gets proper ______ time every day.
Rest
Free
Leisure
None of these
Short Answer Type Questions
Compare warm up and cool down as a means of injury prevention.
Classify general warm up.
Classify specific warm up.
Determine the importance of resting between workouts as a method of injury prevention.
Illustrate the significance of proper knowledge of rules of the game for preventing injuries.
Illustrate the significance of supervision of coach or teacher for preventing injuries.
How does wearing the recommended protective gear help in preventing injuries?
How does safe facilities help in preventing injuries?
Give examples from sports to show that proper training of skill and technique is important for injury prevention.
Examine how the fitness of participants help in maintaining safety during sports.
What is the difference between skill and technique in sports?
List any six preventive steps to avoid accidents related to sporting activities.
Explain why prevention of sports injuries is essential?
Mention any three symptoms of bone injury.
Long Answer Type Questions
List any six preventive steps to avoid accidents related to sporting activities.
Give examples from sports to show that proper training of skill and technique is important for injury prevention.
Explain why the athletes suffer from injuries during the sports events.
"Prevention is better than cure." Elaborate on this sentence in the context of the sports injuries.
Illustrate the significance of supervision of coach or teacher for preventing injuries.
Solutions for 1.08: Prevention Of Injuries
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Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.08 - Prevention Of Injuries
Shaalaa.com has the CISCE Mathematics Physical Education [English] Class 10 ICSE CISCE solutions in a manner that help students grasp basic concepts better and faster. The detailed, step-by-step solutions will help you understand the concepts better and clarify any confusion. Oswal solutions for Mathematics Physical Education [English] Class 10 ICSE CISCE 1.08 (Prevention Of Injuries) include all questions with answers and detailed explanations. This will clear students' doubts about questions and improve their application skills while preparing for board exams.
Further, we at Shaalaa.com provide such solutions so students can prepare for written exams. Oswal textbook solutions can be a core help for self-study and provide excellent self-help guidance for students.
Concepts covered in Physical Education [English] Class 10 ICSE chapter 1.08 Prevention Of Injuries are Prevention of Injuries.
Using Oswal Physical Education [English] Class 10 ICSE solutions Prevention Of Injuries exercise by students is an easy way to prepare for the exams, as they involve solutions arranged chapter-wise and also page-wise. The questions involved in Oswal Solutions are essential questions that can be asked in the final exam. Maximum CISCE Physical Education [English] Class 10 ICSE students prefer Oswal Textbook Solutions to score more in exams.
Get the free view of Chapter 1.08, Prevention Of Injuries Physical Education [English] Class 10 ICSE additional questions for Mathematics Physical Education [English] Class 10 ICSE CISCE, and you can use Shaalaa.com to keep it handy for your exam preparation.