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Question
The ability to cover the maximum distance in minimum time is ______.
Options
Endurance
Speed
Strength
Flexibility
Solution
The ability to cover the maximum distance in minimum time is speed.
Explanation:
Speed refers to the ability to move the body fast. Static flexibility is concerned with determining one's ability to move a joint to its maximum range of motions, for example, when doing the splits. The position, once attained, should be held static.
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