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प्रश्न
Continuity in training refers to maintaining a regular schedule of training with minimal interruption.
विकल्प
Training
Progression
Load
Interruption
उत्तर
Training
Explanation:
Continuity in training refers to sticking to a regular training routine with minimum interruptions, allowing the athlete to continue to progress and adapt over time.
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संबंधित प्रश्न
According to the principle of overload, which of the following statement is correct?
According to the ______ principle, people respond differently to a given training stimulus.
For both physical and performance improvements to take place, training should become increasingly ______ and regular.
The human body cannot repair itself, without rest and time to ______.
The ______ principle suggests that minor changes in training regimes yield more consistent gains in sports performances.
______ is a strategy for varying a training program over time to achieve the desired result.
Compare individuality and specificity as the principles of sports training.
Why there is a need of principles of sports training?
Differentiate between Individuality, specificity and progression principles of sports training.
Differentiate between overload, recovery and reversibility as the principle of sports training.
