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Simon is 43 years old. Calculate his max heart rate. - Physical Education

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Question

Simon is 43 years old. Calculate his max heart rate.

Options

  • 220 − 43 = 177

  • 200 − 43 = 157

  • 230 − 43 = 187

  • 220 − 53 = 167

MCQ

Solution

220 − 43 = 177

Explanation:

The maximum heart rate is commonly calculated by subtracting 220 from the person's age. For Simon, who is 43 years old, the calculation is 220 minus 43, which is 177 beats per minute.

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Importance of Sports Training
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Chapter 5: Sports Training - EXERCISES [Page 53]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 5 Sports Training
EXERCISES | Q 8. | Page 53
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