मराठी

Periodization means ______. - Physical Education

Advertisements
Advertisements

प्रश्न

Periodization means ______.

पर्याय

  • The regular training of sports and games.

  • The irregular workout during sports and games.

  • The specific process of training and workload every day.

  • The systematic planning of athletic or physical training.

MCQ
रिकाम्या जागा भरा

उत्तर

Periodization means the systematic planning of athletic or physical training.

Explanation:

Optimal performance is achieved through regular and planned variations of trained volume and load during a predetermined training period.

shaalaa.com
Sports Training
  या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
2022-2023 (March) Official
Share
Notifications

Englishहिंदीमराठी


      Forgot password?
Use app×